I love the holiday season for so many reasons, but one of my favorite parts is looking back on the last year to reminisce about the good times, recognize accomplishments, and realize what I learned and where I could improve. When I was a kid, I remember my mom pulling out the wall calendar on New Year's day and going through all of our appointments and outings that she'd written down. We would talk about all of the fun things we’d done in the past 12 months. These days, I do the same thing — only with my Google calendar. It’s amazing how much you forget about your day to day life, and it’s a lot of fun to look back and remember all of those little details.
Reviewing your previous year’s calendar is a good way to determine how you spent your time and what you prioritized. There are entries on my calendar that I didn’t have a choice about, but there are also many things that I decided to do instead of something else. You can easily recognize a person’s priorities by the way they spend their time. If you look back at your calendar and don’t like what you see — not enough date nights or outings with friends, too many late nights working, or not enough “me” time — you are the only one who can change it. Sure, there are some non-negotiables like doctor’s appointments, your job, or maybe even jury duty (I spent 3 days on a jury this year!) but there are many hours that you DO have a choice about. Don’t beat yourself up about how you did or didn’t spend your time in 2019. Instead, learn from it and become intentional about how you spend your time next year so that when you review your 2020 calendar a year from now, you will feel proud, successful, and happy.
I’m a big proponent of choosing areas of focus for the upcoming year and then setting small, specific goals within each of those areas. I just completed this exercise, and I used my calendar to help me identify what worked in 2019 and what I want more of or less of in 2020. Though I was really pleased with what I achieved in 2019, there’s still more I want to do. I want to build on habits I started in 2019 and create new ones in 2020.
Many people enjoy identifying a single word for the new year, but I’ve always found it a little intimidating to distill everything going on in my head and heart into one word. This year, though, I saw a theme in my areas of focus and my goals for 2020 — ACHIEVE. I want to achieve, and I want to help others achieve. I want to empower others to be their best selves and to achieve what they have struggled with up to now. I am excited to announce that I am launching a formal program around this theme!
In February 2020, I will begin facilitating a goal setting group program for women called Achieve! Small groups of women will meet virtually for an hour every week for 6-12 weeks to set goals, identify and overcome obstacles, and meet milestones necessary to achieve those goals. The group will encourage one another and offer suggestions, assistance, and, most importantly, accountability! As the facilitator, I will guide the weekly calls, document your progress, and check in with you regularly between meetings to provide resources to keep you on track and motivated to complete the tasks necessary to achieve your goal.
If you are interested in joining an Achieve! group, please fill out the form below, and I will contact you to discuss the details. I wish you all a very happy and productive 2020!
A woman with many roles in life who knows the necessity of keeping things in order!